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Friday, March 18, 2011

Simply Prepared, Pan Fried Tilapia

This dish is for all you fish lovers out there. Wait till you see how easy it is to create such a light, flaky but extremely tasty plate of Simply Prepared, Pan Fried Tilapia. You will absolutely be amazed at the flavor once it hits your mouth!!


INGREDIENTS
4 tilapia Fillets

1 lemon

1 egg

1 cup of oil (used corn oil for this recipe)

1 cup of self-rising flour

3 tsp seasoning salt

2 tsp garlic powder

1 tsp black pepper

1 tsp granulated sugar

¾ cup of milk


DIRECTIONS
*start by placing a large heavy-bottomed skillet over medium-high heat.
*add one cup of oil to skillet and heat up to 340 degrees Fahrenheit
*next pour milk into a large dish
*add egg to milk and whisk until incorporated well
*place tilapia fillets into egg/milk mixture allowing resting for five minutes
*put flour into a large mixing bowl and season with seasoning salt, garlic powder, sugar and black pepper. Mix well with a whisk or fork
*place a couple of fillets at a time into the seasoned flour making sure to coat well. Remove fillets and shake gently to remove excess flour
*once all tilapia fillets are breaded and oil has heated to 340 degrees, place them in your skillet.
*depending on the size of your fillets it should take approximate 6-8 minutes per side or even longer depending on your desired doneness
*remove tilapia fillets from oil and place on a rack preferably but if you have no rack, place fish onto large plate covered with paper towels or even news paper
*garnish fish with lemon slices, serve and enjoy

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